Rising Roads Recovery

Generalized anxiety disorder is a mental health condition characterized by excessive, unrealistic worries. People with GAD can become trapped in a cycle of fear and dread out of proportion to the situation. Eventually, anxiety can take over your thoughts until it upends your daily routine and disrupts your overall quality of life. Some researchers have […]

Anxiety is a mental health disorder that can be highly disruptive, causing people living with the condition to curtail their lives or activities in various ways. For example, someone with panic disorder may be unwilling to leave the house for fear that they’ll have a panic attack in a public place. Meanwhile, an obsessive-compulsive person

Kratom is an herbal extract of a plant that’s native to Southeast Asia. Some specialty stores market it as a mood-improving supplement that enhances energy and reduces pain. Other supposed benefits of kratom include the ability to prevent panic attacks and relieve opioid withdrawal symptoms. If all these qualities sound too good to be true,

Gaslighting is a form of psychological abuse in which one person uses lies and manipulation to make their victim question reality. The concept gets its name from a classic thriller called Gaslight, in which a husband attempts to steal from his wife by convincing her she is slowly losing her sanity. While gaslighting often happens

Narcissism is a personality disorder defined in the DSM-5 as an impaired sense of self and ability to relate to others. A narcissistic personality disorder comes with several toxic traits that can damage your relationships with others, driving them away and leaving you feeling lonely and depressed. You might also be more vulnerable to self-medicating

Many people associate New Year’s Eve with drinking and partying, but if you’re in recovery, you can still ring in 2022 without compromising any of the progress you have made. Keep your health and happiness at the top of your priority list as the calendar turns to a brand-new year. Here are our favorite sober

Addiction puts a significant strain on any relationship. No matter how much you love and trust someone, challenges like secrecy, manipulation, dishonesty, denial and resentment can begin to take their toll on your well-being as their illness worsens. You may feel a sense of relief when your loved one agrees to enter a substance abuse

The emotional pain, distress and intrusive memories associated with trauma can be disruptive and leave people desperately seeking an escape. Unfortunately, the outlets many trauma sufferers choose are maladaptive coping mechanisms like substance abuse or self-harm, leading to increasingly severe mental and physical health issues. Brainspotting is a therapeutic method shown to have success in

Everyone occasionally struggles with a bad mood or a day where nothing seems to go right, but being depressed is like having a dark cloud follow you around wherever you go. Depression can take various forms and strike without warning, even if you are typically an optimistic person. Depression symptoms can be simultaneously mental and